Master traditional No Gi Jiu Jitsu techniques—control, precision, and expertise in every move
No Gi Jiu Jitsu
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Schedule
Tuesday, Wednesday, Friday
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Duration
1 Hour
Program Description
Our No Gi Jiu Jitsu program teaches the same core principles of control and submission as BJJ but without the gi, using grips on the body instead of the uniform. This fast-paced, dynamic class emphasizes wrestling, clinch work, and fluid transitions — ideal for those looking to sharpen their grappling skills for competition, MMA, or self-defense.
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Full-Body Workout
Improve strength, flexibility, and cardiovascular health
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Self-Defense Skills
Learn effective techniques to protect yourself in real-life situations
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Stress Relief
Experience the mental benefits of disciplined practice and physical exertion
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Community Support
Join a welcoming and supportive team of practitioners
SCHEDULE
Check out our weekly schedule for our No Gi Jiu Jitsu classes in 618 Ashlawn St SW. Unit B and join us for a training session today!
BOOK FREE TRIAL CLASSSchedule
1 Mon
2 Tue
3 Wed
4 Thu
5 Fri
6 Sat
7
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
DISCOVER KAIZEN JIU JITSU FAMILY
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Contact Us
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:30-6:30am
Adult BJJ gi | 7:00-8:00am
Adult BJJ gi | 5:30-6:30am
Adult BJJ gi | 8:30-9:30am
Adult BJJ no-gi | |||
| 10:30-12:00p
Open Mat | ||||||
| 5:30-6:15p
Kids BJJ gi | 5:30-6:15p
Kids BJJ gi | 01:00-2:00p
Adult Muay Thai | ||||
| 6:15-7:15p
Adult BJJ gi | 6:15-7:15p
Adult BJJ no-gi | 6:15-7:15p
Adult BJJ no-gi | 6:15-7:15p
Adult BJJ gi | |||
| 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat | 7:15-7:45p
Open Mat |